नेपालको राष्ट्रिय क्रिकेट टोलीको प्रमुख प्रशिक्षकमा अष्ट्रेलियाका पूर्व क्रिकेटर स्टुअर्ट ल नियुक्त

काठमाडौं : नेपालको राष्ट्रिय क्रिकेट टोलीको प्रमुख प्रशिक्षकमा अष्ट्रेलियाका पूर्व क्रिकेटर स्टुअर्ट ल निुयुक्त भएका छन्। नेपाल क्रिकेट संघ (क्यान)ले स्टुअर्टलाई दुई वर्षका लागि प्रमुख प्रशिक्षकमा नियुक्त गरेको हो।

क्यानले शुक्रबार विज्ञप्ति जारी गरेर स्टुअर्ट दुई वर्षका लागि प्रमुख प्रशिक्षकमा नियुक्त भएको जानकारी दिएको छ। मोन्टी देसाईको कार्यकाल सकिएपछि क्यानले प्रमुख प्रशिक्षकको लागि आवेदन आह्वान गरेको थियो। जसअनुसार सर्टलिस्ट गरेर क्यानले अन्तर्वार्तासमेत लिएको थियो।

यसअघि उनले श्रीलंका, बंगलादेश र वेस्ट इन्डिजका लागि प्रशिक्षकको भूमिका निभाएका थिए।

11 thoughts on “नेपालको राष्ट्रिय क्रिकेट टोलीको प्रमुख प्रशिक्षकमा अष्ट्रेलियाका पूर्व क्रिकेटर स्टुअर्ट ल नियुक्त”
  1. It’s stimulant-free and doesn’t require post-cycle
    support — two major factors contributing to its rising adoption among girls.

    Social fitness teams, online teaching platforms, and private trainers have more and more included Anvarol in performance regimens for girls — citing
    it as a tool for sustainable, clean help. As gym-goers search options that
    improve effort with out imposing long-term well being tradeoffs, Anvarol continues to
    ship results backed by real-world suggestions. As extra feminine athletes seek tailored options,
    “Anavar for Women” is no longer a niche query.
    If you are going to stack Anavar, we recommend using it
    with different chopping steroids like Winstrol, Clenbuterol, and
    Testosterone. For occasion, if you are a beginner and you weigh 200 lbs, we suggest
    starting with 40mg of Anavar per day. It was first created in 1964
    to assist individuals who had lost a lot of weight due to
    sure medical circumstances achieve again the load that they had lost.

    Ladies who’ve switched from Anavar to Anvarol typically cite peace of mind and long-term wellness as the
    deciding factors. For those centered on sustainable fitness, the shift toward safer alternate options isn’t
    just a matter of convenience — it’s a reflection of advanced
    priorities in girls’s efficiency support.
    Not Like its synthetic counterpart, Anavar, which may carry liver
    toxicity risks and hormonal fluctuations, Anvarol is designed to operate with out triggering such results.

    First synthesized in the Nineteen Sixties, Anavar was initially introduced beneath the
    model name Oxandrolone by G.D. Understanding the complexities of the Anavar cycle for girls is significant to unlocking its full potential while minimizing risk.
    The thoughtful mixture of dosages, together with the precise
    length and frequency of administration, will optimize
    outcomes and ensure your journey stays aligned with safe practices.
    Nonetheless, novices ought to begin with a lower dose and progressively
    increase it as their body turns into extra
    accustomed to the drug.
    In addition, Anavar helps to preserve lean muscle tissue in periods of calorie restriction, making it an ideal alternative for ladies
    who are making an attempt to realize a ripped physique.
    Moreover, preserving a daily and rigorous train plan is another pillar to seeing your
    desired outcomes. Regardless of the goal—be it chopping
    fats or gaining lean muscle mass—exercise is a non-negotiable a part of the equation. Workouts
    that combine cardio, flexibility, and power coaching
    can all help to increase the benefits that the supplement provides.
    As you venture into the second half of the cycle, the
    impression of Anavar may turn into more visible.
    Your coaching may yield larger positive aspects in energy and endurance, enabling you to really
    feel the difference and elevate your exercise periods.

    Consequently, steroid-users can typically be seen looking bloated or
    fats (despite being very lean). This could be very obvious in professional bodybuilders who usually have a
    protruding steroid gut. When used responsibly, it’s one of
    many few anabolic steroids that matches properly inside a feminine
    athlete’s routine. That mentioned, it’s critical to prioritize medical
    steerage, perceive your objectives and physique, and stay aware of the authorized and health implications of any steroid use.
    While Anavar is milder than most anabolic steroids, dosage and cycle planning are crucial to minimizing risk and maximizing outcomes.

    So, if you’re looking to bulk up, then Anavar is not one of the best steroid for you.
    You bulk up to placed on muscle mass after which reduce to do
    away with the fats and reveal the muscle beneath.
    For girls navigating training plateaus, high-volume workloads, or outlined physique targets,
    this supplement presents a critical alternative
    to legacy choices rooted in artificial compounds.
    Its safety-first method, rising monitor report, and ease of use make
    it a compelling addition to trendy routines. Many feminine athletes report a noticeable distinction in their stamina during energy periods.

    It helps them develop a leaner, more toned physique by decreasing physique fats and retaining lean muscle mass effectively.
    Anavar can enhance the body’s metabolic rate, rushing up fats
    loss during calorie-deficient periods – a priority for
    these on a slicing cycle. This gives customers the flexibility
    to disclose a more outlined, sculpted look,
    which is especially essential throughout competitors seasons.

    Understanding the unwanted effects is essential to making informed
    selections about Anavar utilization. Girls typically require a lower
    dose in comparison with males due to their organic make-up.
    Whereas the best dosage can differ based mostly on the individual’s physique characteristics and fitness
    goals, a commonly beneficial dose of anavar for girls is between 5 to 10 milligrams
    per day. This range is considered delicate yet efficient enough to deliver noticeable energy positive aspects and improved muscle definition with out extreme
    side effects.

    References:

    Shela

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