By नेपाल भाइरल 
सुमन स्मारिका
यो संसारले तिमीलाई आँखा तल गर्ने आदेश दिनेछ,
तर तिमी माथी हेरिरहनु!
कसैले तिमीलाई चुप लाग भन्न सक्छ,
तर तिमी बोलीरहनु।
तिमीले आँखा उठाएको दिनबाट भुइँ हल्लिने छ,
हल्लिरहन दिनु।
पार्वती,गाजल भनेको सिंगार मात्रै होइन—
यसले लाज काट्छ,घाउ देखाउँछ।
गाजल संसारको सबैभन्दा ठुलो आरोपको उत्तर पनि हो ।
तिमी देवी पार्वती पनि हौ,जसले सृष्टि सम्भाल्छे।
तिमी सडकको एउटी चिया बेच्ने आमा पनि हौ,
जसको आँखामा सारा संसार निदाउँछ।
तिमी एउटा सुत्केरी स्त्री पनि हौ,
जसको आँखामा गाजल भन्दा पहिला थकान देखिन्छ।
तिमी गाजल लगाउन नछोड्नु,
किनकि गाजल लगाउने प्रत्येक आँखामा,
एउटा नभएको संविधान लेखिएको हुन्छ।
गाजल लगाउँदा तिमी आफैँ कविता देखिन्छ्यौ।
शब्दभन्दा अगाडि—दृष्टि।
आख्यानभन्दा अगाडि—आँखाहरू।
र धर्मभन्दा अगाडि—नारी
जसरी पृथ्वीले हरेक दिन घाम ओढ्न छोड्दैन,
जसरी पवनले पातहरूलाई हल्लाउन छोड्दैन,
तिमी पनि आँखा सजाउन नछोड्नु—
तिम्रो आँखामा बाँकी छन्,
अघिल्ला पुस्ताका बाँधिएका सपनाहरु।
गाजललाई उनीहरू सजावाट भन्छन्—
तर उनिहरु बिर्सिन्छन्,
कसरी आँखाको कोरामा कालो रेखा खिच्दा,
उनिहरुकै होसले काम गर्न छोड्छ।
तिमीलाई देखेर झस्कन्छ समाज,
किन कि तिमी सिधा हेर्छ्यौ—कहिल्यै निहुरिँदैनौ।
कालो जस्तो सफा कुनै रङ हुँदैन—
तिमी नछोड्नु गाजल—
कसैले भनून् ‘बेशर्मी’,कसैले भनून् ‘उत्तेजक’,
कसैले भनुन्,’तिर्खा जगाउने आँखाहरु’,
तिमी झनै कालो बनाउनु आँखालाई,
उनीहरू गाजलसँग डराएका होइनन्,
तिमी हेरिरहेकी छ्यौ भनेर डराएका हुन्।
पार्वती,गाजल तिमीले लगाएको सजावट होइन—
तिमीले कमाएको उत्तरदायित्व हो।
जब तिमी आँखा उठाउँछ्यौ—एक जनाले मात्र होइन,
सिंगो समाजले आफूलाई देख्न थाल्छ।
तिमी गाजल लगाउन नछोड्नु,
न युग फेरिँदा,न लाज लादिँदा,
न नाता तोडिँदा,न कहिल्यै प्रेमको नाममा पराजित हुँदा।
गाजलको एक-एक रेखाले बनाउँछ तिम्रो क्रान्तिको रेखाचित्र—
कहिले कुँजिएका सपनाहरूको शोकगीत,
कहिले लिपिबद्ध इतिहासको नयाँ संस्करण।
अब,तिम्रो आँखाले मन्दिरको,
सिंहद्वार चिरेर शहरको साँचो खोजीसकेको छ।
तिमीले गाजल लगाउंदा—
कसैको अहंकार त ढल्छ नै,
कसैको घमण्ड त काँप्छ नै,
आकाश पनि सोच्छ—
“यो आँखामा जुन छ कि सूर्य?”
तिमीले गाजल लगाउँदा—कविता जन्मिन्छ,
र सारा शास्त्रहरू तिमीलाई पढ्न थाल्छन्।
पार्वती तिमी गाजल लगाउन नछोड्नु….!🕊️📝🥷🖤
( सुमन स्मारिकाकाे फेसबुक वालबाट सभार )
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During the primary few weeks of the cycle, individuals need to see and feel the benefits.
Utilizing Dianabol for the primary 4-6 weeks allows for greater features from day one and most
synergistic effect. Hi-Tech is a pioneer within the Bodybuilding and Prohormone trade being one of many
fist three corporations to introduce Androstenedione/Diol and 19-Norandrostenedione/Diol in 1996 and
1997. Researchers at Hi-Tech recently developed a proprietary process called Cyclosome™ Know-how.
Understanding the suitable dosage vary and frequency is essential for secure and effective utilization. Guidance
from an expert or experienced bodybuilder can provide customized
steering on Dianabol dosing. Some very potent anabolic steroids can be found
to buy at Dragon Pharma. We strongly recommend caution when using these medicine and
making an attempt not use them with out medical doctors supervision.
You can consider all this by method of a ‘Trojan Horse,
’ passing via the liver unharmed and intact. As
against being destroyed in the liver like all different hormonal merchandise available on the market, past and present.
As with any performance-enhancing substance, maximizing the benefits of Dianabol requires careful planning
and execution. These tips can optimize your Dianabol experience and improve your bodybuilding outcomes.
The beneficial dosage of Dianabol varies primarily
based on particular person targets and experience levels.
For men, the dosage usually ranges from 20 mg to 50 mg
per day.
The whole dose should be cut up into 2–3 servings per day for higher absorption. Your personal data might be used to support
your experience all through this web site, to handle
access to your account, and for different functions described in our privateness policy.
dianabol how many tablets a day shouldn’t be
used by people with prostate cancer, breast most cancers, extreme
liver illness, or cardiovascular points. It can also be contraindicated
for pregnant or breastfeeding girls. Dianabol is
one of the most secure steroids when it used at enough dosages.
Gynecomastia manifestations might happen on a course only at
dosages over mg. It is important to note that the severity
and occurrence of these unwanted facet effects can vary depending on the dose, duration of use, and
particular person elements similar to age, gender, and well being status.
It’s essential to emphasize that you just don’t at all times get side effects.
They principally occur when people don’t handle Dianabol properly.
And, curiously, only a small bunch of customers have issues.
Learning from these experiences is vital to utilizing Dianabol safely and smartly to get fit without messing up your
health.
This drug information is supposed for informational purposes solely and is not an various to the expertise of a
medical skilled. Safety ought to all the time be paramount
when incorporating Dianabol into your regimen. Here, we provide an in depth guide on dosage suggestions and cycle
size to optimize efficacy whereas minimizing adverse results.
This helps pure testosterone manufacturing and helps retain the muscle gained through the cycle.
Some users additionally embrace herbal check boosters and liver support supplements during
recovery. Dianabol is hepatotoxic, so liver assist is very really helpful.
Aspect results may include water retention, high blood pressure, and estrogenic symptoms similar to gynecomastia.
To mitigate this, use products like Clomid or Nolvadex post-cycle.
Discover our number of Dianabol (Methandrostenolone / Metandienone) tablets, generally wanted by
those seeking to kickstart mass and energy cycles.
Discover the Dbol tablets you want from our curated range
below.
Whether you’re a newbie or an skilled athlete, this weblog supplies
helpful ideas and recommendation on the way to stay motivated and obtain success.
From diet plans and exercise regiments to mental well being and physical wellness, we offer a comprehensive overview of what it takes to steer
a wholesome way of life. In conclusion, embarking
on a journey with Dianabol necessitates thorough
preparation and knowledgeable decision-making. By familiarizing
your self with the nuances of Dianabol purchasing, dosing, and utilization, you can optimize your bodybuilding endeavors
and obtain remarkable results safely and successfully.
Whether you’re a seasoned athlete or a novice fanatic, arming your self
with data is the primary step in the path of a successful Dianabol experience.
Navigating the marketplace for Dianabol may be overwhelming, given the plethora of choices out there.
A shopping for guide serves as your roadmap, offering insights into respected suppliers,
product authenticity, and legal considerations.
Effective and dependable, Dianabol 20 helped me maintain vitality while achieving great muscle gains.
Dbol is best taken after meals to scale back gastrointestinal discomfort.
Users ought to begin using an aromatase inhibitor like Arimidex around week 2 to handle estrogen ranges and scale back water
retention. The content of the drugs mentioned listed right here are
for informational functions solely and not intended to be an various alternative to skilled medical recommendation, prognosis, or treatment.
For a lean mass cycle, this product combines very nicely with Winstrol , Primobolan and Primobolan, Clenbuterol Or Cytomel.
Ladies are typically advised against utilizing Dianabol as a result of its robust
androgenic results. At All Times seek the advice of with a healthcare skilled
earlier than beginning any new supplement routine. Diosterol™ is a Precision Anabolic
& Androgenic extract designed for hard-training athletes who need to get extra
out of their workout by boosting Testosterone ranges.
Moreover, weight positive aspects higher than 14lbs
are mostly water weight and never the lean muscle mass that you just
wish to achieve. Nonetheless, there are exceptions
to every rule and there are some individuals who gain a lot and still manage to achieve plenty of
lean muscle mass. In the bodybuilding community, Dianabol (Methandrostenolone) is among the most well-known anabolic steroids for
fast muscle growth and energy enhancement.
Those curious about Dianabol’s before-and-after
effects typically want to know what kind of outcomes they will expect,
as well as the benefits, dangers, and precautions concerned.
In basic, 37% of steroid users will expertise some type of gynecomastia (11).
In terms of weight acquire, it’s frequent for
users to gain 20 kilos within the first 30 days on Dianabol (3).
Most of this will be in the form of muscle mass (plus some water retention).
Concerning the burden gained, it is extremely common to retain at
least half of the weight placed on.
As injectable Dianabol can take longer to have an impact, users could need to improve the length of their cycles.
Several medication could be taken following Dianabol cycles to
help restore natural testosterone production. The following
is an aggressive PCT protocol designed by Dr.
Michael Scally, a quantity one professional in hormone substitute.
This was utilized in a clinical setting on 19 males, during which 100% of
them recovered their natural testosterone manufacturing forty five days after
taking steroids.
Dianabol’s fast-acting results typically encourage customers to remain dedicated to their training regimen, serving
to them achieve consistent progress over time. The
purpose why many individuals counsel that you simply lose most features made
through the cycle with Dianabol after you stop its use is that they cease
the cycle with no PCT. This makes them suffer from testosterone deficiency and
low testosterone levels, in fact, leads to a lower in performance with overall muscle loss and
fats gains. It’s necessary to grasp though – the whole amount of weight that you could gain as
well as the fat/water versus muscle ratio that you gain is dependent upon a lot of elements.
This is why Dianabol earlier than and after photos can range, however you’ll still notice most of them getting superior results.
Dbol goes to help you add plenty of muscle mass given a correct diet and exercise plan. According
to Dbol customers, they will add as much as lbs after only a few weeks of
utilizing this compound. That’s extremely beneficial
for these people who notice a plateau in their gains naturally.
Nonetheless, we’ve seen such protocols lower strength
features as a end result of removing of intracellular fluid
(inside the muscle cell). Furthermore, we find drugs that deal with high estrogen levels can have a unfavorable effect on blood lipids (with the exception of Nolvadex).
When testosterone increases, low-density lipoprotein (LDL)
cholesterol levels additionally enhance. LDL is the adverse sort of
ldl cholesterol that may clog arteries when excessive,
resulting in a spike in blood stress. We have had customers report energy positive aspects of 25–30 lbs on their bench press (and other compound exercises) during the first week of administration (2).
Power positive aspects on Dianabol are outstanding and can be skilled within the early levels of a cycle.
Bear In Mind, using the drug for lengthy periods of time is
extraordinarily dangerous to your health and may cause
vital harm to your liver. Routine check-ups, together with liver perform exams and blood
pressure monitoring, are important throughout a Dianabol cycle.
Common health assessments might help determine
any early signs of antagonistic effects, permitting customers to make changes as wanted for safer utilization. Dianabol is an oral steroid that is C17-alpha alkylated, which means
the liver processes it and may exert pressure on this important organ. Prolonged or high-dose use can lead to liver toxicity, so common liver
operate monitoring and adhering to beneficial cycle lengths are crucial for minimizing this threat.
So, you said to your self that you’ll take the danger and can continue working
Dianabol regardless of its attainable side effects. After
two weeks of utilizing Dianabol, there’s a excessive chance that you
will notice big enhancements in terms of efficiency.
You may notice that you’re getting means stronger than you had
been and there’s a high likelihood you’ll get mental benefits too.
By using Dianabol for the first week, you’ll in all probability notice some enhance in strength already.
Nonetheless, you will want to perceive that this is simply one
week of utilizing Dbol.
Many folks laborunder the delusion that steroids are marvel drugs that just grantmuscle mass like a genie
out of a capsule bottle. It’s important
to understand that whereas some weight goes to be created from water and fat, you’ll be able to eliminate that
extra unwanted weight after the cycle very simply.
Most individuals use Dianabol so as to add as much muscle weight as potential within the
shortest time-frame.
This isn’t perfect, as more water will cause even more bloating and viscous
blood, potentially exacerbating blood strain. If a beginner administers Dianabol in an inexpensive dose, being 10–20 mg+ per day (for men), they may expertise notable will increase in muscle size and power.
Some individuals in bodybuilding consider that roid rage is a myth; nevertheless,
analysis exhibits that 60% of steroid users experience a rise in aggressive habits (28).
In our experience, how shut down a user’s testosterone levels will be is set by the dose and duration of the cycle.
References:
http://www.valley.md
Of all the steroid combinations discussed on this article, the Anavar and Turinabol cycle is probably the ‘mildest’ and the pairing least prone to cause unwanted side effects. Stacking a small amount of Testosterone (150mg – 300mg per week) with Var and Tbol would make for a lightweight but effective lean bulk or recomping cycle. Dosing Anavar at 40mg and Turinabol also at 40mg for no longer than 4 to 6 weeks would provide sufficient anabolism without overdoing it the place adverse side effects are involved. General, it is very important remember that each of these steroids must be used responsibly and underneath the steering of a medical professional.
Figuring Out the timing and duration of a Winstrol and Anavar cycle requires meticulous planning to boost efficacy and decrease antagonistic results. Ideal cycle timing entails synchronizing anabolic and androgenic properties to maximize synergistic effects. Sometimes, a cycle length of 6 to eight weeks is recommended, as it balances anabolic positive aspects and the danger of hepatotoxicity. Duration issues must account for particular person physiological responses and previous experience with anabolic brokers. Initiating with Anavar allows for acclimatization, followed by the introduction of Winstrol to potentiate anabolic outcomes. Monitoring biomarkers, similar to liver enzymes and lipid profiles, is important to mitigate potential adverse results.
Anavar is known to have fewer sides than Winstrol, so it’s higher to increase that first. Males are known to deal with steroids barely higher than females as a end result of the reality that they’ll deal with androgenic sides better. Thus, you’ll be able to take a glance at 20mg Winstrol and 20mg Anavar per day to begin off with. Since each compounds will negatively have an effect on cholesterol and blood strain levels, it could be a good suggestion to do an honest amount of cardio to lower each of these (HIIT could be better).
D-Bal’s highly effective formulation mimics the effects of Methandrostenolone, otherwise generally known as Dianabol, the granddaddy of steroids. When it comes to comparing Anavar and Winstrol, security is a major concern for many individuals. Each of those steroids can have unwanted aspect effects, however which one is safer for you? It’s important to notice that the severity of those unwanted effects can vary depending on the dosage and length of use.
Yes — women can use low doses of oral Winstrol (5–10 mg/day), however ought to restrict cycles to 4–6 weeks to avoid virilization. Its dry nature and impression on joints, liver enzymes, and cholesterol make it better suited to intermediate users. If you’re new to performance-enhancing compounds, contemplate reading our full Winstrol Beginner Information first.
Designing a Winstrol cycle requires careful planning to maximise lean muscle retention whereas minimizing liver strain and hormonal imbalance. Whether you’re running Winstrol solo or stacking it with other compounds, the cycle length, day by day dosage, and supporting compounds will significantly influence your results. Anavar additionally increases the variety of red blood cells within the physique, which leads to increased oxygenation of the muscle tissue. Both Anavar and Winstrol can cause side effects, however they’re generally gentle in comparability with other steroids. Anavar is understood to cause a lower in HDL (good) levels of cholesterol, whereas Winstrol could cause an increase in LDL (bad) levels of cholesterol.
If you’re working out more than three times per week, we advocate starting on the lower finish of the dosage vary. If you might be understanding 3 times per week or less, you can begin on the higher end of the dosage vary. If you’re chopping and you’re consuming a calorie surplus food regimen – we advocate starting with 50mg of Anavar per day. For occasion, if you’re cutting and you would possibly be eating a calorie-deficient diet – we advocate starting with 20mg of Anavar per day. If you are consuming a calorie-deficient food regimen, we advocate beginning at the lower finish of the dosage vary.
From liver toxicity to suppressed testosterone and painful joints, operating Winstrol requires information, self-discipline, and a post-cycle restoration plan. How a lot of each compound you use will depend on your cycle targets, measurement, and steroid/PED experience. For instance, novices seeking to lean bulk could comfortably use 300mg testosterone per week for 12 weeks, with Var used for the primary four and last four weeks at 20mg per day. Yes, you can, but taking Testosterone (even if it’s just TRT dosage circa 150mg per week) is at all times advisable. Another option, for experienced bodybuilders only (!), is to add clen to this cycle, leading to an Anavar Winstrol Clenbuterol cycle. Even for skilled customers we check with our article on tips on how to decide the best Anavar dosage.
In reality, except for Trenbolone and Halotestin, there isn’t a greater pairing of steroids for energy than Anavar and Anadrol. One of the most typical questions associated to Anavar cycles is whether or not an Anavar and Winstrol cycle is even potential. For instance, if your traditional dose of Anavar is 60mg and your usual dose of Winstrol is 50mg, you’d take 30mg of the former and 25-30mg of the latter. Nevertheless, there are significantly better pure alternate options to Anavar for girls.
This helps my body readjust and prevents potential side effects from the abrupt cessation of the steroids. For newbies, figuring out the suitable https://www.valley.md/anavar-dosage-for-men is important to maximize advantages while minimizing potential adverse results. Initial dosing usually ranges from 5 to 10 mg per day, allowing the person to evaluate tolerance levels and monitor any emerging unwanted effects. As the individual’s adaptation to the compound progresses, dosage adjustments may be needed based mostly on physiological response and specific fitness goals.
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Some individuals won’t expertise any adverse effects in any respect when utilizing HGH.
More serious unwanted aspect effects are prone to occur at very excessive doses or when HGH is used continually for years, and that is to be averted.
For more superior fat loss and muscle features, some ladies will stack HGH
with Anavar, which is taken into account probably the most
female-friendly steroid. That being stated, it
is necessary to strategy the use of these steroids with caution and underneath the supervision of a healthcare professional.
Regular blood work should be conducted to watch hormone
ranges and liver function, and applicable safeguards must
be taken to attenuate the risk of unwanted side effects.
In conclusion, the dosage of testosterone in TRT may be adjusted based mostly on particular person wants or goals.
HGH itself may help enhance mental well-being and mood when used at wise
doses. It is most likely going these potential impacts solely
affect people who use HGH at very high inappropriate doses and shouldn’t affect the
average person. HGH, when used appropriately at moderate doses
for limited durations, doesn’t include the severe unwanted effects that we
see with most anabolic steroids. Some individuals will expertise negative
impacts, largely joint pain, complications,
and flu-type signs.
Testosterone can also be a very highly effective anabolic steroid, and when used together,
it could possibly provide you with some wonderful outcomes.
Not Like injectable compounds, Anavar has fast absorption and is usually taken orally in every day doses.
Our mission is to provide you with the knowledge and motivation you have to obtain your fitness goals.
Our team is made up of skilled health fanatics who’re passionate
about sharing their data and experiences with others. We imagine
that health isn’t just about bodily health, but also mental and
emotional well-being. It Is important to look at security precautions throughout the duration of
the cycle. Issues can happen if somebody doesn’t comply
with the scientific usage pointers or uses them too
much.
Anavar is thought to cause few opposed results but will still trigger some.
Chief among these is the downregulation of Endogenous Testosterone manufacturing.
If you are not aware, Anavar is an illegal substance except prescribed by
a medical professional. Not only that, nevertheless it does have some unwanted effects most would want to avoid.
This signifies that men will use Testosterone as the bottom of
their cycle and then add different compounds to get the desired effects.
Anavar is usually used when cutting by men and cutting or massing
by females.
So, let’s dive into the world of testosterone and Anavar dosages to
find the right steadiness for your health targets.
Anavar, in particular, has a popularity for being probably the greatest anabolic
steroids for cutting. This is as a outcome of it has
the flexibility to assist in decreasing physique fats whereas sustaining muscle mass.
Its anabolic nature means it focuses on targeting fat stores while providing a boost
to the metabolic rate. Users might discover a drop in physique fat
percentages with correct food plan and exercise whereas utilizing Anavar, usually without compromising lean muscle mass.
Any extension beyond this timeframe or increase in dosage demands cautious
monitoring for signs of virilization in girls or liver
stress in all users. As with any anabolic steroid
cycle, users should prioritize safety by conducting analysis, consulting
healthcare professionals, and often checking their
well being markers throughout the cycle.
This proactive approach allows bodybuilders to enjoy the benefits of the Check and Anavar
cycle while minimizing potential risks. Anabolic steroids have long been a subject of controversy and curiosity in the field of health and bodybuilding.
One such steroid, Anavar, has gained popularity amongst athletes and health enthusiasts for its potential benefits, together
with increased muscle mass and enhanced performance.
The results males can expect will again heavily depend on the
purpose of use. Unlike normal AAS cycles, you can’t put a figure on anticipated gains with HGH as a result of it will enhance your steroid cycles
somewhat than performing as a standalone muscle builder.
Development hormone is very helpful for knowledgeable steroid customers who have achieved
a excessive level of physique enhancement and where
additional progress or progress seems to have come
to a halt utilizing steroids. The addition of HGH can propel the superior bodybuilder beyond present limits when utilized in mixture with
powerful steroids. HGH will stimulate the manufacturing of IGF-1 – an anabolic hormone that is highly useful to us
as bodybuilders. Your body secretes enough progress hormone from the pituitary
gland to offer for the body’s necessary capabilities.
Taking exogenous HGH amplifies these mechanisms of action substantially.
Once More, this comes right down to price and the ability to supply LEGITIMATE
or top-quality generic HGH kits (of which there are very few).
In Any Other Case, stick with your AAS plan for
now, and I’ll wager there’s a lot more you can get out of
your steroid cycles when you wait until you’re able to do HGH the best
means. If you’re a regular anabolic steroid user, you’ve most likely
grown used to purchasing fairly good quality steroids from underground labs.
They include all the advantages we are able to anticipate from progress hormone optimization, including serving to to reverse the pure decrease resulting from growing older.
HGH is not an anabolic/androgenic steroid and cannot trigger
masculine traits to develop.
Human Growth Hormone (HGH) is among the most critical and beneficial hormones in the human body.
Also known as Somatotropin, HGH is responsible for many processes in our development
and development, including the stimulation of IGF-1 (Insulin-like development factor 1).
Nevertheless, some people might choose to not use testosterone as a complement, both as a result of concerns about unwanted
aspect effects or private desire. In such cases, there are different supplements or substances that can be utilized as
a substitute of testosterone with Anavar.
One of Anavar’s major advantages is improved restoration and muscular endurance, permitting for elevated training depth.
Correct testing for HGH in athletes just isn’t
as easy as detecting most anabolic steroids or different PEDs,
and urine testing can’t be used to detect HGH. A specific check has been created to detect HGH in athletes, referred to as the Human Progress Hormone (hGH) Biomarkers Check, which focuses on detecting levels of IGF-1 and P-III-NP.
HGH is also banned in the same class as anabolic steroids by the World
Anti-Doping Agency (WADA) and most other sporting our
bodies worldwide. As A End Result Of HGH is a naturally occurring protein in the physique, it’s one of
the more difficult PEDs to detect in doping checks.
Long-term risk components are known merely due to our understanding of modifications that top doses of HGH trigger within the physique.
References:
http://www.valley.md
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